Cran-ban-nut muffins

Cran-ban-nut muffins

Something to do with leftover cranberry sauce…


  • 3 very ripe bananas
  • 3 eggs
  • 3 tablespoons soft or melted butter
  • about 3 cups of fluffy nut flour (grate in a rotary cheese grater or buy at Trader Joe’s)
  • flavoring like vanilla, nutmeg, etc.
  • about 1 tablespoon honey
  • about 1/4 teaspoon salt
  • about 1/2 teaspoon baking soda
  • about 3/4 cup cranberry sauce, hopefully homemade

Preheat the oven to 350 F. Smash up the bananas in a bowl first, leaving chunks if you like. Mix in everything but the cranberry sauce, adjusting the amount of nut flour to get a batter that’s a little thicker than usual – the cranberry sauce will thin the batter. Fold in the cranberry sauce carefully if you don’t want pink muffins. Spoon into muffin pans and bake about 35 minutes for smallish muffins, watching carefully for brownness – the nut flour burns easily.

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By isaac

I like cats. he/him